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  • Li, William W., author.
     
     Subjects
     
  •  
  • Nutritionally induced diseases -- Prevention.
     
  •  
  • Nutrition.
     
  •  
  • Diet therapy.
     
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  •  Li, William W., author.
     
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  •  Eat to beat disease ...
     
     
     
     MARC Display
    Eat to beat disease : the new science of how your body can heal itself / William W. Li, MD.
    by Li, William W., author.
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    Subjects
  • Nutritionally induced diseases -- Prevention.
  •  
  • Nutrition.
  •  
  • Diet therapy.
  • ISBN: 
    9781538714621
    1538714620
    9781538714638
    Description: 
    xxiv, 468 pages ; 24 cm
    Edition: 
    First edition.
    Contents: 
    Hardwired for health: our body's natural defense systems. Angiogenesis ; Regeneration ; Microbiome ; DNA protection ; Immunity -- Eat to beat disease: the evidence for food as medicine. Starve your disease, feed your health ; (Re)generate your health ; Feed your inner ecosystem ; Direct your genetic fate ; Activate your immune command center -- Plan, choose, and act: putting food to work. The 5 x 5 x 5 framework: eating to beat disease ; Rethinking the kitchen ; Exceptional foods ; Sample meal guide and recipes ; Food doses -- Epilogue: a note on the science -- Appendix A: 5 x 5 x 5 daily worksheet -- Appendix B: assess your risks.
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    LocationCollectionCall No.Status 
    Laredo Public LibraryNon-fiction (adult)616.39 LiChecked InAdd Copy to MyList

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